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The Melissa Koehler Show


Sep 15, 2021

Have you ever felt like you don’t measure up as a mom? We often look to the internet to show us how to parent. The picture-perfect lives and camera ready smiles on 24/7 that leave us thinking “is my life Instagram worthy?” Social media can become a breeding ground for guilt and shame.

In this episode, I offer 10 helpful ways to rid yourself of the dreaded mom-guilt and action steps to walking in new found freedom. I hope this journey is one of self love and forgiveness regardless of what the world has to say.

In this episode you’ll hear: 

  • Defining mom-guilt and some of the ways it shows itself
  • How social media plays into mom-guilt
  • Ways to fight the mom-guilt and be proud of yourself

Links to all the things mentioned: