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The Melissa Koehler Show

May 25, 2022

If you’ve been listening to me for a while now, you know how important mindset is to me. In motherhood and in the business entrepreneurial space, the way you think about things matters. Today I am joined by author, wellness activist, and stage 3 cancer survivor Erin Soto. After ignoring signs that her body was telling...


May 18, 2022

This confession may shock you… while I now have a good grasp on running my business from a place of peace and rest, it hasn't always been like that. In fact, trying to run my business, my family, and myself almost ruined me! I am so glad that now I can recognize the signs of burnout and I know how to move forward with...


May 11, 2022

SUPER UNPOPULAR CONFESSION: My seasons of extreme hustle left me everything but feeling successful. I said it. Forcing yourself to work on things that aren't bringing in business or profit leads to burnout and that’s the farthest from where you want to be. If I’ve learned anything in my years of being in the...


May 4, 2022

Guess who’s back with another confession? It’s me. Truth is, I used to never want to rest. I wanted to be doing everything at all times, and if I wasn’t doing everything all at once, I would feel like I had failed. If you are telling yourself that and believe that like I did, please know that it is a LIE! That is...