Preview Mode Links will not work in preview mode

The Melissa Koehler Show


Nov 16, 2022

Today we are diving headfirst into managing healthy emotions. Emotions have a way of getting the best of all of us at some point or another, especially if you’re an entrepreneur. When the stakes are high and the stresses are even higher, it’s only natural to feel a wide range of emotions from minute to minute. But the good news is, there are healthy ways to manage our emotional health! In this episode, I’m dishing out my best tips, tricks, and tactical resources for staying calm, remaining patient, having thick skin, and staying humble in order to manage your emotions and be the healthiest you.

In this episode you’ll hear: 

  • Four tips for finding peace and keeping calm
  • Five ways to increase your patience
  • How to thicken your skin and stay humble

Links to all the things mentioned: 

This podcast was produced by Pivot Media Co.