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The Melissa Koehler Show


Jun 8, 2022

Don’t do what I did. After being a business owner for over two decades and sharing confessions with you weekly, today’s confession might be my most vulnerable yet. I have spent most of my years as an entrepreneur ignoring my mental and emotional health. I have gotten sucked all the way up into the hustle culture that says “sleep is for the weak” or “your family will be there when you're done.” Today, I offer my lucky 7 tips to making sure that you are prioritizing your mental and emotional health while running your business from a place of abundance. I hope you walk away from today’s episode feeling encouraged and inspired to pour into your own cup for a change and take control of your health, both mentally and emotionally!

 

In this episode you’ll hear: 

 

  • The effects of hustle culture on your mental health
  • The importance your mental and emotional health as an entrepreneur
  • Seven tips to living with an abundance mindset

 

Links to all the things mentioned: 

 

This podcast was produced by Pivot Media Co