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The Melissa Koehler Show

May 25, 2022

If you’ve been listening to me for a while now, you know how important mindset is to me. In motherhood and in the business entrepreneurial space, the way you think about things matters. Today I am joined by author, wellness activist, and stage 3 cancer survivor Erin Soto. After ignoring signs that her body was telling her, she realized that her mindset was playing directly into what was happening to her physically. She now believes that self care is healthcare and she champions others to know their bodies and listen to what it’s saying. After my recent health struggles over the past year, I am so inspired after reading her book “The Mother of All Fights” and speaking with her today.


In this episode you’ll hear: 


  • Erin Soto’s story
  • Dealing with trauma and grief healthily
  • Mindset is your greatest medicine


Links to all the things mentioned: 

This podcast was produced by Pivot Media Co.