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The Melissa Koehler Show


Sep 8, 2021

Let’s be honest...self care is hard. But as an entrepreneur and as a mother, self care is also SO important. Taking a moment to take care of yourself can make the biggest difference in your day! 

This week's confession: self care always felt like fluff to me. I put taking care of myself on the back burner until I couldn't any longer. 

When I first became an entrepreneur, I would never take a moment to breathe. But as my businesses grew, I learned how important it is to care for yourself before anything else. You need to show up for YOU before you show up for others. So, let's dive into the importance of self care as an entrepreneur!

In this episode you’ll hear: 

  • What self care as a business own looks like
  • How you can better care for yourself
  • Who needs self care on a regular basis

Links to all the things mentioned: